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Emily Uebergang

About Emily Uebergang

Urban hippie by day, wandering gypsy by night. Emily is all about sustainable living and writes like she's out to try and save the world or something. Follow on Facebook, Twitter, Instagram or Google+

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Here are my most recent posts

FAT PARTY! Healthy Fats Recipe Round Up (everything you need to know about fat)

Posted on by Emily Uebergang Posted in Health & Beauty, Recipes | 3 Comments

Fat has a had it tough. The term ‘healthy fats’ just doesn’t seem to roll off the tongue like the term ‘low-fat’ does *cough cough*. Even if it did, most people have a pretty skewed idea of which ones are and aren’t the healthy fats. The kind of healthy fats I’m talking about have sadly spent the last half century suffering from slander and bullying. They’ve been blamed for everything from heart disease to cancer, puberty pimples, (probably) the break …

12 Days of Christmas – The Ulimate Paleo Treats Recipe Round Up!

Posted on by Emily Uebergang Posted in Recipes | 1 Comment

With only less than 2 weeks until Christmas, it’s probably about time I start thinking about Christmas. The thought of buying presents doesn’t really excite me this year though. Such a Grinch. It’s probably because this year has passed in such a flurry that I’ve hardly had a chance to catch my breath. More accurately, it’s been a flurry of slurry. So much craziness! Some of it not so good, but most certainly, a large chunk of it being pure …

Simple Asian Beef Soup (Paleo, GAPS, Noodle-free!)

Posted on by Emily Uebergang Posted in Recipes | 1 Comment

So I’m just going to go off on a little travel brag for moment. Feel free to block your ears (mwahaha.. you still have your eyes so you have to read this). I was in Vietnam travelling with some friends around 2 years ago. Actually, it was Christmas time. What a coincidence! Despite being chased around scary, dark streets in the early hours of the morning on a cold rainy night as dogs howled in the background whilst being chased …

Decadent Flourless Chocolate Mousse Cake (It’s my Birthday – shhhh!)

Posted on by Emily Uebergang Posted in Recipes | 6 Comments

It’s my BIRTHDAY! Three cheers to me. Hip-Hip…. *crickets* Okaaaaaaay. Moving on then shall we?   What a momentous occasion this is. Not so much that it’s my birthday, but more so the fact I baked a freaking cake! A big fat, moist, moussey, chocolate one at that. Can you tell I’ve worked in sales? Seriously, I’ve outdone myself. I know that doesn’t take much when it comes to me and baking but I need to give myself a gold …

My Natural Tips for Treating Dry and Cracked Feet plus a DIY Moisturizer!

Posted on by Emily Uebergang Posted in Health & Beauty | Leave a comment  

So doesn’t this just look like you could slather it everywhere – and yes, by everywhere I mean everywhere. Although you could, you mighten want to as it’s pretty darn slippery and silky smooth (I know what you’re thinking). Funny thing is, I made this recipe to help treat those nasty and unsightly dry cracked feet some people just can’t seem to keep at bay come Winter time, myself included! Even in Summer I struggle with this problem because I …

Friday Link Digs – 6th December

Posted on by Emily Uebergang Posted in Friday Link Digs | Leave a comment  

Friday Link Digs is a weekly segment where I share what I’ve dug up from around the web that I’m really, well, diggin’. Whether they be blog posts, recipes, DIY projects, healthy living advice, green living tips, gardening how-tos, you name it, I’m willing to share it! So long as it supports the vibe of The Urban Ecolife. The best part being, I share the link loves with you all from one convenient spot – HERE! -Enjoy

Paleo White Christmas that’s a lot better for Santa’s Waistline

Posted on by Emily Uebergang Posted in Recipes | 7 Comments

Panic people! It’s that time of year again – Christmas carols are starting to pop up. I don’t get why they do people’s heads in though. I actually quite fancy them. Maybe because I don’t work in retail though. Then that I could understand. ‘Tis the season to be jolly…. I bet you finished that line in your mind.

Healing through nature and what the heck is Biophilia

Posted on by Emily Uebergang Posted in EcoLiving, Home & Garden | Leave a comment  

Mother Nature is a gift to mankind.   It’s a gift we are so blessed to have.   It’s one that has the potential to heal. A gift that is forgiving. One that can bring a sense of ‘zen’ to life. One that human creations pale in comparison to.   When we carelessly destroy, exploit and stomp the hell all over it with our burdensome carbon footprints, we are in essence, damaging the delicate tie between Mother Nature and Man. …

Fancy a FREE Ebook?

Well, I've got one for you!

This ebook is a sweet collaboration with some of my blogging buddies and you can grab it for FREE when you sign up for my even sweeter updates (which I send once in a blue moon or so). It's all yours baby!

  • Great introduction to a healthy way of eating
  • 25 pages of pure awesome 'paleoness'
  • Free recipes to inspire you!

Fancy a FREE Ebook?

Well, I've got one for you!

This ebook is a sweet collaboration with some of my blogging buddies and you can grab it for FREE when you sign up for my even sweeter updates (which I send once in a blue moon or so). It's all yours baby!

  • Great introduction to a healthy way of eating
  • 25 pages of pure awesome 'paleoness'
  • Free recipes to inspire you!