Today I am grateful for the gorgeous sunrise view over the city I have the blessing of seeing each morning from my apartment.

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Today I am grateful for the legs that move me through the day, even though I don’t use them as much as I should but when I do, I don’t rest them as much as I should… such a pickle

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Today I am grateful for Mondays! It’s an opportunity to start fresh for the week, the first sip of coffee of a Monday morning and the energy it brings looking ahead to an exciting week full of lovely things.

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Today I am grateful for the farmers’ markets. To to be able to buy fresh food and the hard work of the people that make it happen. So, so, so very grateful!

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Today I am grateful for the undying love and support from my family and friends.

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Today I am grateful for the beautiful sunshine, even if it wakes me up at 5am. It gives life to the flowers and life to me and for that I am grateful.

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November – can you believe we are nearly at the end of 2013! With Thanksgiving nearly upon those in the States and the festive season creeping up on the rest of us around the world, I think it’s a perfect opportunity to unwind, reflect and take a moment to express our gratitude for the good things we’ve experienced this year. Read more ..