This as a disclosure that I’m not a doctor and you should always consult a doctor for personal medical advice. I wanted to make that clear first as I am going to proceed talking about health and yes, it’s a touchy subject. But I’m only sharing my personal experience and a different perspective in hope of giving you some hope.
I have my own opinions about how our busy, stressful, highly-processed and carbon-intensive modern lifestyles are not only causing serious environmental problems, but are also wrecking havoc on our personal health and wellbeing. That’s no secret. Why do you think I write about everything that I do?
Some time ago, I reached out to you with the question about one thing you’re struggling with right now and an overwhelming number of you responded with personal health issues.
This doesn’t surprise me.
Many of you probably stumbled upon my blog having caught sight of the odd recipe or two that favors real, whole ingredients, only to discover what I write about goes so much deeper. I believe that we are creatures of nature and we aren’t separate from the systems of nature. What we see happening around us; the food crisis, environmental damage on an epic scale, climate change and an overabundance of greenhouse gas emissions is a reflection of a serious imbalance occurring in our own lives.