Is your body hate costing you more than just money?

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Have you ever thought of body hate costing you?

 Body hate

“Body Hate has a cost. It can cost you money, that’s true, but it can cost you time. And more importantly, body hate can steal your peace of mind and enjoyment of life.” Read more ..

Fall into Health – Time to get your hustle on!

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What do you get when you cross a bunch of crazy awesome authors and a whopping big e-book bundle? Read more ..

Friday Link Digs – 1st November, 2013

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Friday Link Digs

Friday Link Digs is a new weekly segment where I’ll be posting what I’ve dug up from around the web that I’m really, well,  diggin’. Whether they be blog posts, recipes, DIY projects, healthy living advice, green living tips, gardening how-tos, you name it, I’m willing to share it! So long as it supports the vibe of The Urban Ecolife.

The best part being, I share the link loves with you all from one convenient spot – HERE! Read more ..

The November 30 Days of Gratitude Project

Posted on by Emily UebergangPosted in 30 Days of Gratitude |2 Comments

The November 30 Days of Gratitude ProjectNovembercan you believe we are nearly at the end of 2013! With Thanksgiving nearly upon those in the States and the festive season creeping up on the rest of us around the world, I think it’s a perfect opportunity to unwind, reflect and take a moment to express our gratitude for the good things we’ve experienced this year. Read more ..

Interview with an Eco-Fashion Forward Thinker – Justine White from La Scarlet Fox

Posted on by Emily UebergangPosted in EcoLiving |2 Comments

I have been busting my inner organs in excitement to share with you this interview with one of my dear friends, Justine White.

She’s a model, stylista and entrepreneurial eco-fashion extraordinaire, to put it ever so humbly (it’s okay, that’s coming from my mouth). What I love about Justine is her commitment to the greater good; an ambition to succeed in this world but to do so carrying the world along with her for the ride. In an industry as fickle as fashion, this is no small feat and one that carries many challenges. Read more ..

5 Tips to bring purpose to your garden and make that back pain worth it

Posted on by Emily UebergangPosted in Home & Garden |3 Comments

“I cultivate my garden, and my garden cultivates me.” ~Robert Brault

Cute urban pot plants

Have you ever wondered how you can bring purpose to your garden?

Don’t look at me with that quizzical puppy dog look that says, “Um, excuse me?”

Yes, I’m asking you if your garden actually serves a purposes. Read more ..

Friday Link Digs – 25th October, 2013

Posted on by Emily UebergangPosted in Friday Link Digs |2 Comments

Friday Link Digs

Friday Link Digs is a new weekly segment where I’ll be posting what I’ve dug up from around the web that I’m really, well,  diggin’. Whether they be blog posts, recipes, DIY projects, healthy living advice, green living tips, gardening how-tos, you name it, I’m willing to share it! So long as it supports the vibe of The Urban Ecolife.

The best part being, I share the link loves with you all from one convenient spot – HERE! Read more ..

Caramelized Onion, Mushroom, Kale and Quark Omelette

Posted on by Emily UebergangPosted in Recipes |8 Comments

Omelette

I’m officially obsessed with eggs for breakfast. I never use to be. There was this little myth floating around that they were bad for your cholesteral levels. Why would a healthy young 20-something year old have to worry about her cholesteral anyway?! Then I discovered how I had been mislead about how darn good they are for you! Read more ..